INITIAL ASSEsSMENT &
Wellness guide
Online(Zoom)/Audio Call
Initial Assessment 60 Minutes + Customozed Wellness PDF Guide + Follow-up 30 Minutes
$150
Online(Zoom)/Audio Call
Initial Assessment 60 Minutes + Customozed Wellness PDF Guide + Follow-up 30 Minutes
$150
Discover the power of Ayurveda with a Personalized Ayurvedic Diet and Wellness PDF Guide tailored to your unique wellness goals. With our Ayurvedic Dosha Analysis and Consultation, you’ll uncover your unique mind-body constitution (Prakriti and Vikriti) and receive personalized guidance to balance your doshas—Vata, Pitta, and Kapha. This ancient Ayurvedic approach helps address the root causes of imbalances, promoting physical, mental, and emotional well-being. Our expert consultation is designed to help you understand your dosha profile and create a practical roadmap to restore balance and vitality.
What’s Included in Your Personalized Guide?
Dosha Assessment: Identify your dominant dosha and understand its impact on your health and lifestyle.
Custom Meal Plans: Receive diet recommendations aligned with your dosha and daily habits to support digestion and energy balance.
Lifestyle Tips: Learn daily routines, exercises, and mindfulness practices to align with Ayurvedic principles.
Herbal Remedies: Discover natural herbs and supplements to boost immunity and promote vitality.
Detox and Cleansing Practices: Simple methods to eliminate toxins and rejuvenate your body.
Gain clarity about your unique health needs.
Address root causes of health issues, not just symptoms.
Improved digestion and metabolism.
Enhanced mental clarity and emotional balance.
Better sleep and stress management.
Long-term vitality and resilience.
Get Your Personalized Ayurvedic Diet and Wellness PDF Guide Today!
📞 Call or text at +1-609-455-4973. Take the first step toward a healthier, more balanced life and embark on a journey of holistic wellness.
Audio/Video Call
Duration: 45 Minutes
$120
Healing is a journey, not a one-time event. Ayurveda recognizes that your body, mind, and environment are constantly shifting — which means your wellness plan should, too.
Our Follow-Up Consultation is designed to support you after your Initial Ayurvedic Assessment, helping you stay aligned, make gradual improvements, and receive expert guidance as life evolves.
Adjust to Seasonal or Life Changes
Your doshic balance can shift with the seasons, stress levels, travel, diet, or sleep. A follow-up helps realign your protocol to stay in harmony with your current reality.
Track Progress + Troubleshoot
Are the herbs working? Is your digestion improving? Are you sleeping better? We'll assess what's working and what needs adjustment.
Stay Accountable + Inspired
Regular support keeps you motivated, accountable, and connected to your healing goals.
Deepen Your Ayurvedic Journey
Follow-ups allow us to go deeper—addressing subtle imbalances, fine-tuning practices, and helping you embody Ayurvedic living long-term.
45-Minute One-on-One Consultation
Conducted via audio or video—your choice. This session is all about you: your experiences, your questions, and your progress.
Updated Recommendations
Receive refined lifestyle, dietary, or herbal suggestions based on your current needs.
Ongoing Support
Guidance to keep your wellness path smooth, grounded, and personalized.
Already had your Initial Assessment?
This is your next step to stay supported, connected, and balanced.
👉 [Book Your Follow-Up Now]
Audio/Video Call
Initial Assessment + Wellness Guide
Monthly Consultation 45 minutes
Support your wellness journey with consistent, personalized care rooted in the timeless wisdom of Ayurveda. Our monthly consultation packages are designed to help you build and maintain balance through holistic guidance, regular check-ins, and custom wellness strategies.
Initial Ayurvedic Assessment (One-Time)
A comprehensive intake to understand your unique mind-body constitution (Prakriti), current imbalances (Vikriti), and lifestyle needs.
Personalized PDF Wellness Guide
A tailored guide with dietary, lifestyle, herbal, and daily routine recommendations based on your assessment.
45-Minute Audio or Video Consultation (Monthly)
One-on-one check-in each month to track your progress, adjust your protocol, and provide ongoing support.
✅ 3-Month Package
$120 per month
Ideal for those new to Ayurveda or looking for short-term support with specific concerns.
✅ 6-Month Package
$100 per month
Best for deep-rooted transformation and long-term balance.
Enjoy a reduced monthly rate with extended care.
Ayurveda is not a one-size-fits-all system. Healing and balance require time, consistency, and adaptation. With regular monthly consultations, you’ll stay aligned with your goals while receiving expert support and accountability every step of the way.
Book Your Ayurvedic Marma Healing Session Today!
Reclaim your energy and experience holistic well-being with Marma therapy. 📞 Call or text at +1-609-455-4973 to schedule your session and start your journey to vibrant health.
In-person Session
Duration: 60 Minutes
$120
Experience profound healing and rejuvenation with Ayurvedic Marma Energy Healing, an ancient therapy designed to balance your body’s vital energy points (Marmas) for enhanced physical, emotional, and spiritual well-being. Rooted in the principles of Ayurveda, Marma healing focuses on unlocking energy blockages and restoring the natural flow of Prana (life force) throughout the body.
Marma therapy targets 107 key energy points that connect your mind, body, and consciousness. These points, when stimulated gently, release stagnant energy, promote relaxation, and activate the body’s natural healing processes. Whether you’re dealing with stress, fatigue, chronic pain, or emotional imbalances, Marma healing offers a safe and effective path to holistic wellness.
Stress Reduction: Feel deeply relaxed as energy flows freely, calming your nervous system.
Pain Relief: Alleviate physical discomfort and tension through targeted Marma stimulation.
Emotional Balance: Release emotional blockages and experience inner peace.
Improved Energy Flow: Enhance vitality by harmonizing your body’s energy pathways.
Holistic Rejuvenation: Restore balance to your body, mind, and spirit.
Your session begins with a personalized assessment to identify energy blockages and imbalances. Using light touch and pressure on specific Marma points, with essential oils, energy is redirected and balanced to restore harmony. Sessions are deeply relaxing and tailored to your unique needs.
Book Your Ayurvedic Marma Healing Session Today!
Reclaim your energy and experience holistic well-being with Marma therapy. 📞 Call or text at +1-609-455-4973 to schedule your session and start your journey to vibrant health.